Testimonials
From B:
“II have been taking Sara‘s yoga for scoliosis class at Living Yoga for years. The class is an amazing resource for those of us in the Denver Metro with scoliosis and other asymmetries. Sara herself is an extremely kind, gentle, and conscientious teacher. I’m grateful for all she offers.”
“Sara’s Scoliosis and Back Care classes are spaces of non-judgment, warmth and healthy back practice. She is a thoughtful and clear teacher.”
From M:
“I have taken classes with Sara for over three years now, and will continue to do so. She is a skilled teacher, very observant and careful to tailor her classes to the needs of each student enrolled. She is mindful of challenging each of us to go a bit beyond where we are in skill level during a particular class while making individual adjustments to enable us each to get the most out of our practice. Her specialty is yoga for back improvement, and she excels at this. I feel better after each class, and over time she has helped me improved my posture and my health.”
From C:
“Sara’s Mend and Bend Workshop was a major highlight of my month. She shared her mending skills in such a kind and intentional way that it helped give me the confidence to keep going on my own and to pass on the skill with my own community. One focus of the class was on darning a sock, which is tricky but doable with an encouraging guide! I truly enjoyed our break for a yoga flow in the middle of the workshop. It was a good reminder to be kind to our bodies with stretches or postures focused on easing built up tension from long mending or crafting sessions. I would love the opportunity to mend or do yoga with Sara again!”
From H:
“Sara is the best! I take her classes for my scoliosis. She is very attentive, checking in at the beginning of every class to see how we are that day and then remembering what we have told her. The pace is manageable and the focus of the positions rotates throughout the month. She pushes us to get the most out of every position to lengthen and strengthen our backs. She knows her props and uses them well! Don't hesitate to try a class. You won't be disappointed.”