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This introductory 4-session Yoga Series is specifically designed for beginners. Students will receive an overview of the practice, specific foundational instructions, feedback, and opportunities for questions. This is an encouraging way to begin your yoga practice and open the door to a wide range of benefits.
For more information and to register, go here.
$45 for all 4 sessions.
Sundays, July 9th, 16th, 23rd, 30th, 5:30-6:45pm.
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Virtual Yoga for Back Care - Samamkaya - Subbing for Jon
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